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My trainer told me to get on the treadmill for 30 minutes. I did as she instructed, that was a good 30 minute nap.



Jim on treadmill.jpg


The clock on the wall is from Bentley of Zionsville, therefore the picture is Bentley related.
 

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I removed a bunch of clothes last night and found this. Now I'm panicking that there's a coat hanger shortage.

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I can consider myself very lucky, my town is very small and I am able to go outside and run and cycle even with all this Covid-19 business going on.
There are endless trails and logging roads to run on, and pretty soon when it warms up, an abundance of beautiful fresh water lakes to swim in. :)
Working out and exercise should be a way of life and enjoyed, not something to torcher ones self with.
 
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